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food salad recipe: 5 Perfect Ingredients for a Fresh Vegetable Salad


  • Author: ushinzomr

Description

A colorful and nutritious salad made with fresh vegetables, perfect for a light lunch or as a side dish.


Ingredients

Scale
  • 2 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives, pitted and sliced
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the salad greens, cherry tomatoes, cucumber, bell pepper, red onion, feta cheese, and olives.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy your fresh vegetable salad!

Notes

  • Feel free to add your favorite proteins like grilled chicken or chickpeas.
  • This salad is best served fresh but can be stored in the refrigerator for up to 1 day.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3
  • Sodium: 150
  • Fat: 10
  • Saturated Fat: 2
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 3

Keywords: food salad recipe, fresh vegetable salad, healthy salad recipe, Mediterranean salad, easy salad recipe