Description
A flavorful and tender flank steak marinated in a savory soy-based sauce, perfect for grilling or pan-searing.
Ingredients
Scale
- 1.5 lbs flank steak
- 1/4 cup soy sauce
- 2 tbsp olive oil
- 2 tbsp honey
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp sesame oil
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
Instructions
- Mix soy sauce, olive oil, honey, garlic, ginger, sesame oil, black pepper, and red pepper flakes in a bowl.
- Place flank steak in a resealable bag and pour the marinade over it.
- Seal the bag and refrigerate for at least 2 hours, or up to 8 hours.
- Preheat grill or skillet to medium-high heat.
- Remove steak from marinade and discard excess liquid.
- Grill or pan-sear for 4-5 minutes per side for medium-rare, or until desired doneness.
- Let rest for 5 minutes before slicing against the grain.
Notes
- For best results, let the steak marinate longer for deeper flavor.
- Slice the steak thinly against the grain for tenderness.
- Serve with rice or a fresh salad.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Main Course
- Method: Grilling/Pan-Searing
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 4 oz
- Calories: 280
- Sugar: 8g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 3.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
Keywords: flank steak, soy marinade, grilled steak, easy dinner