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fast easy dinner for two

fast easy dinner for two: 5 flavors to savor tonight


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A quick and simple dinner recipe perfect for two.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup broccoli florets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place chicken breasts on a baking sheet.
  3. Drizzle olive oil over the chicken.
  4. Sprinkle garlic powder, salt, and pepper on top.
  5. Add broccoli florets around the chicken.
  6. Bake for 20-25 minutes until chicken is cooked through.
  7. Serve hot.

Notes

  • Adjust seasoning as preferred.
  • Substitute chicken with tofu for a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: fast easy dinner for two