Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
easy whole 30 recipes

easy whole 30 recipes: 5 Flavorful Dishes You Must Try


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Whole30

Description

Simple and delicious Whole 30 compliant recipes.


Ingredients

  • Chicken breast – 1 lb
  • Olive oil – 2 tbsp
  • Garlic – 3 cloves, minced
  • Salt – 1 tsp
  • Pepper – 1/2 tsp
  • Vegetables (your choice) – 2 cups

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic, salt, and pepper.
  3. Coat the chicken breast in the mixture.
  4. Place chicken on a baking sheet.
  5. Add your choice of vegetables around the chicken.
  6. Bake for 25-30 minutes until chicken is cooked through.
  7. Let it rest for 5 minutes before slicing.

Notes

  • Adjust seasoning to your taste.
  • Use any vegetables you prefer.
  • Can be served with a side salad.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: easy whole 30 recipes