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easy whole 30 recipes

easy whole 30 recipes for quick and delicious meals


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Whole30

Description

Simple and delicious recipes for the Whole30 diet.


Ingredients

Scale
  • 2 cups of mixed vegetables
  • 1 pound of chicken breast
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Chop the mixed vegetables and place them on a baking sheet.
  3. Season the chicken breast with olive oil, garlic powder, onion powder, salt, and pepper.
  4. Place the chicken on the baking sheet with the vegetables.
  5. Bake for 25-30 minutes or until the chicken is fully cooked.
  6. Serve warm.

Notes

  • Customize vegetables based on your preference.
  • Use fresh herbs for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: easy whole 30 recipes