Description
Delicious and quick summer dinner recipes that the whole family will love. Perfect for warm evenings!
Ingredients
Scale
- 1 lb of chicken breast, diced
- 2 cups of mixed vegetables (bell peppers, zucchini, and corn)
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- Cooked rice or quinoa for serving
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the diced chicken and season with garlic powder, onion powder, salt, and pepper.
- Cook until the chicken is browned and fully cooked, about 10-15 minutes.
- Add the mixed vegetables to the skillet and cook for an additional 5-7 minutes, until the vegetables are tender.
- Serve the chicken and vegetable mixture over cooked rice or quinoa.
Notes
- You can substitute chicken with tofu or shrimp for a different protein option.
- Feel free to use any seasonal vegetables you have on hand.
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 10
- Sodium: 400
- Fat: 15
- Carbohydrates: 45
- Fiber: 5
- Protein: 10
- Cholesterol: 0
Keywords: easy summer dinner recipes for family, quick summer meals, family-friendly dinner, summer recipes