Description
A simple and fast recipe for a satisfying dinner.
Ingredients
Scale
- 1 pound of chicken breast
- 2 cups of broccoli florets
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of soy sauce
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add chicken breast and cook until browned, about 5-7 minutes.
- Add broccoli florets, salt, and pepper.
- Stir in soy sauce and cover the skillet.
- Cook for another 5-7 minutes until broccoli is tender and chicken is cooked through.
- Serve hot.
Notes
- Adjust the seasoning according to your taste.
- You can substitute chicken with tofu for a vegetarian option.
- Serve with rice or noodles for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: easy quick dinner