Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
healthy snacks recipes

10-Minute No-Bake Healthy Snacks Recipe Your Kids Will Love


  • Author: ushinzomr
  • Total Time: 40 mins
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

A simple and nutritious snack recipe that keeps you energized throughout the day.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup chia seeds
  • 1/4 cup dark chocolate chips
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Mix oats, almond butter, honey, chia seeds, vanilla extract, and salt in a bowl.
  2. Fold in dark chocolate chips.
  3. Roll into small balls and place on a tray.
  4. Refrigerate for 30 minutes to firm up.
  5. Enjoy as a quick snack.

Notes

  • Store in an airtight container for up to a week.
  • Substitute honey with maple syrup for a vegan option.
  • Add nuts or dried fruit for extra texture.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No-Bake
  • Cuisine: International

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 6g
  • Sodium: 25mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy snack, energy balls, no-bake recipe, vegetarian snack