Description
Easy high protein snacks that are simple to prepare and nutritious.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup cottage cheese
- 1/4 cup almonds
- 1 cup edamame
- 1 scoop protein powder
- 2 tablespoons peanut butter
Instructions
- Mix Greek yogurt and protein powder in a bowl.
- Add cottage cheese and stir until combined.
- Top with almonds for crunch.
- Steam edamame and sprinkle with salt.
- Spread peanut butter on whole grain crackers.
Notes
- Store snacks in the fridge for freshness.
- Use flavored yogurt for added taste.
- Adjust ingredient quantities as needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg
Keywords: high protein snacks, easy snacks, healthy snacks