Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

easy healthy summer dinner recipes for 35 minutes of pure freshness


  • Author: ushinzomr
  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A collection of refreshing and nutritious dinner ideas perfect for warm summer evenings.


Ingredients

Scale
  • 4 grilled chicken breasts
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 avocado, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh basil, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Start by grilling the chicken breasts until cooked through and juices run clear. Let them rest before slicing.
  2. In a large bowl, combine the cherry tomatoes, cucumber, bell pepper, avocado, red onion, and basil.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve the sliced grilled chicken on top of the salad or on the side.

Notes

  • Feel free to add other summer vegetables like zucchini or corn.
  • This dish can be served cold or at room temperature, making it perfect for summer evenings.
  • Prep Time: 15
  • Cook Time: 20
  • Category: Dinner
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3
  • Sodium: 200
  • Fat: 22
  • Saturated Fat: 3
  • Carbohydrates: 15
  • Fiber: 6
  • Protein: 28
  • Cholesterol: 73