Description
Spooky Stuffed Pepper Monsters are a fun and delicious way to celebrate Halloween, combining creativity with great taste in a visually appealing dish that delights both kids and adults.
Ingredients
Scale
- 6 bell peppers
- 1 cup cooked quinoa
- 1 cup black beans
- 1 cup corn
- 1 cup diced tomatoes
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt to taste
- Olives for decoration
- Cheese for decoration
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds.
- In a large bowl, mix the cooked quinoa, black beans, corn, diced tomatoes, cumin, chili powder, and salt.
- Stuff each bell pepper with the quinoa mixture until full.
- Place the stuffed peppers upright in a baking dish.
- Bake in the preheated oven for 30 minutes, or until the peppers are tender.
- Remove from the oven and let cool slightly.
- Use olives and cheese to create monster faces on the stuffed peppers.
- Serve warm and enjoy!
Notes
- Choose bell peppers with a flat bottom for stability.
- Prep Time: 20
- Cook Time: 30
- Category: recipes
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 200
- Sugar: 4
- Sodium: 300
- Fat: 7
- Saturated Fat: 3
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 8
- Cholesterol: 10
Keywords: Halloween, party food, stuffed peppers, family activity, healthy snacks