Description
A simple and flavorful Greek marinated chicken recipe that’s perfect for grilling or baking. The marinade uses classic Greek ingredients for a delicious result.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp dried thyme
- 1/2 tsp paprika
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, pepper, thyme, and paprika.
- Place chicken breasts in a resealable bag or shallow dish.
- Pour marinade over chicken, ensuring it’s fully coated.
- Refrigerate for at least 2 hours, or overnight for best flavor.
- Preheat grill or oven to 375°F (190°C).
- Cook chicken for 6-8 minutes per side (grill) or 25-30 minutes (baked) until internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- For extra flavor, add 1/2 tsp of rosemary to the marinade.
- Marinate longer for more intense taste.
- Works well with chicken thighs too.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling/Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast
- Calories: 240
- Sugar: 0.5g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Greek chicken, marinated chicken, easy chicken recipe, Mediterranean food