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easy dinner recipes vegetarian

easy dinner recipes vegetarian: 7 Quick and Delicious Ideas


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Quick and simple vegetarian dinner recipes.


Ingredients

Scale
  • 2 cups of mixed vegetables
  • 1 cup of cooked quinoa
  • 1 can of chickpeas, drained
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix the vegetables, quinoa, chickpeas, olive oil, salt, pepper, garlic powder, and onion powder.
  3. Spread the mixture on a baking sheet.
  4. Bake for 25-30 minutes or until the vegetables are tender.
  5. Serve hot and enjoy your meal.

Notes

  • Feel free to use any vegetables you prefer.
  • This recipe can be doubled for larger servings.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: easy dinner recipes vegetarian