Description
Simple and delicious dinner ideas for your family that are easy to prepare and packed with flavor.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 cloves garlic, minced
- 1 tbsp soy sauce
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Add minced garlic and sauté for 1 minute.
- Stir in mixed vegetables and cook for 3-4 minutes.
- Add cooked rice, soy sauce, salt, and pepper. Mix well.
- Cook for another 2-3 minutes until heated through.
- Serve hot.
Notes
- Use leftover rice for best results.
- You can substitute chicken with tofu for a vegetarian option.
- Adjust seasoning to taste.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
Keywords: dinner ideas, family meals, easy recipes, chicken stir-fry