Description
Simple and delicious dinner ideas for any night of the week.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups rice
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 cup vegetables (your choice)
Instructions
- Heat olive oil in a pan.
- Season chicken with salt and pepper.
- Cook chicken until golden brown.
- Boil rice according to package instructions.
- Steam vegetables until tender.
- Serve chicken, rice, and vegetables together.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Add your favorite sauce for extra flavor.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: dinner ideas, quick meals, easy recipes