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beet salad

Amazing 15-Minute Beet Salad That Always Wins Hearts


  • Author: ushinzomr
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious beet salad with a mix of fresh ingredients and a light dressing.


Ingredients

Scale
  • 3 medium beets, cooked and diced
  • 2 cups mixed greens
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped walnuts
  • 1 small red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  1. Peel and dice the cooked beets.
  2. In a large bowl, combine the beets, mixed greens, feta cheese, walnuts, and red onion.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately and enjoy.

Notes

  • Use pre-cooked beets to save time.
  • Substitute goat cheese for feta if preferred.
  • Add avocado for extra creaminess.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 220mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: beet salad, healthy salad, vegetarian salad, easy salad recipe