Description
A simple and delicious BBQ chicken recipe perfect for grilling or baking.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat grill or oven to 375°F (190°C).
- Season chicken breasts with salt, pepper, garlic powder, and paprika.
- Coat chicken lightly with olive oil.
- Grill or bake chicken for 6-7 minutes per side.
- Brush BBQ sauce on both sides and cook for an additional 2-3 minutes.
- Remove from heat and let rest for 5 minutes before serving.
Notes
- For extra flavor, marinate chicken in BBQ sauce for 1 hour before cooking.
- Adjust cooking time based on thickness of chicken breasts.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilled or Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 12g
- Sodium: 750mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
Keywords: BBQ chicken, grilled chicken, easy chicken recipe