Description
Quick and delicious dinner recipes perfect for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Cooked rice or pasta for serving
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken breast and season with salt, pepper, and Italian seasoning.
- Cook until the chicken is browned and cooked through, about 7-10 minutes.
- Add minced garlic, broccoli, and bell peppers to the skillet.
- Sauté for an additional 5-7 minutes until vegetables are tender.
- Serve over cooked rice or pasta.
Notes
- You can substitute chicken with shrimp or tofu for a different protein option.
- Feel free to add any other vegetables you have on hand.
Nutrition
- Calories: 350
- Fat: 15
- Carbohydrates: 30
- Fiber: 4
- Protein: 30
Keywords: dinner recipes, easy dinner, quick weeknight meals, chicken recipes, healthy dinner