Ingredients
Scale
- 1 lb (450g) chicken breast, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup (150g) bell peppers, chopped
- 1 cup (150g) broccoli florets
- 1 cup (150g) cherry tomatoes, halved
- 1/2 cup (120ml) chicken broth
- 1 tablespoon soy sauce
- 2 cups cooked rice or quinoa
- Fresh parsley for garnish
Instructions
- In a large skillet, heat olive oil over medium-high heat.
- Add the chicken pieces, garlic powder, paprika, salt, and pepper. Cook for 5-7 minutes until the chicken is browned.
- Add the bell peppers, broccoli, and cherry tomatoes to the skillet. Stir and cook for another 5 minutes until the vegetables are tender.
- Pour in the chicken broth and soy sauce. Stir to combine and let simmer for 2-3 minutes.
- Serve the chicken and vegetable mixture over cooked rice or quinoa, garnished with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3
- Sodium: 320
- Fat: 10
- Saturated Fat: 1
- Carbohydrates: 45
- Fiber: 4
- Protein: 30
Keywords: easy dinner recipes, flavorful 30-minute meals, family-friendly dinner ideas, quick weeknight dinners, simple healthy recipes