Description
A collection of healthy and easy dinner ideas for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 cup quinoa, cooked
Instructions
- Preheat your oven to 400°F.
- In a bowl, mix chicken, broccoli, bell peppers, olive oil, garlic powder, onion powder, salt, and pepper.
- Spread the mixture on a baking sheet.
- Bake for 20-25 minutes until chicken is cooked through.
- Serve over cooked quinoa.
Notes
- Substitute chicken with tofu for a vegetarian option.
- Add your favorite spices for extra flavor.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: healthy dinner ideas, easy dinner recipes, quick meals