Description
Easy and quick dinner ideas for busy nights.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup rice
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Cook rice according to package instructions.
- In a skillet, heat olive oil over medium heat.
- Add chicken breast and season with garlic powder, salt, and pepper.
- Cook chicken until golden brown and cooked through.
- Add broccoli to the skillet and cook until tender.
- Serve chicken and broccoli over rice.
Notes
- This meal is quick to prepare.
- You can substitute vegetables as per your preference.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: dinner ideas easy