Description
A rich and creamy dessert that satisfies your chocolate cravings without the added sugar, perfect for diabetics.
Ingredients
Scale
- 2 medium ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/3 cup sugar-free sweetener
- 1 teaspoon vanilla extract
- 1/4 cup almond milk
- 1 pinch salt
Instructions
- In a food processor, combine ripe avocados, cocoa powder, sugar-free sweetener, vanilla extract, almond milk, and a pinch of salt.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness if necessary.
- Once combined, transfer the mousse to serving bowls or cups.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve chilled, optionally garnished with berries or nuts.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 1
- Fat: 10
- Saturated Fat: 1
- Carbohydrates: 15
- Fiber: 6
- Protein: 3
Keywords: desserts for diabetics, sugar-free dessert, healthy chocolate mousse, avocado mousse, low-carb dessert