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Daniel fast recipes

Daniel fast recipes: 5 Wholesome Dishes You’ll Adore


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of healthy recipes for the Daniel Fast, focusing on plant-based ingredients.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, rinsed
  • 1 cup corn
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth.
  3. Bring to a boil, then reduce heat and simmer for 15 minutes.
  4. Fluff quinoa with a fork and let it cool.
  5. In a bowl, combine black beans, corn, bell pepper, and avocado.
  6. Add cooled quinoa to the bowl.
  7. Drizzle with lime juice and season with salt and pepper.
  8. Toss gently to combine.

Notes

  • Store leftovers in an airtight container.
  • Serve chilled or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling and Mixing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Daniel fast recipes, plant-based recipes, healthy eating