Description
A simple and nourishing pasta recipe suited for the Daniel Fast.
Ingredients
Scale
- 2 cups whole wheat pasta
- 1 tablespoon olive oil
- 1 cup cherry tomatoes, halved
- 1 zucchini, sliced
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- Salt to taste
- Pepper to taste
Instructions
- Cook the whole wheat pasta according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add cherry tomatoes, zucchini, and bell pepper. Cook until tender.
- Stir in the cooked pasta and dried basil.
- Season with salt and pepper.
- Serve warm.
Notes
- Use any vegetables you prefer.
- This dish is vegan and fits the Daniel Fast guidelines.
- Adjust seasonings to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boiling and Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
Keywords: daniel fast pasta recipes