Description
A collection of Lebanese recipes featuring dandelion greens.
Ingredients
- Dandelion greens – 2 cups
- Olive oil – 3 tablespoons
- Garlic – 3 cloves, minced
- Lemon juice – 2 tablespoons
- Salt – to taste
- Pine nuts – 1/4 cup, toasted
Instructions
- Wash the dandelion greens thoroughly.
- In a pan, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add the dandelion greens to the pan.
- Sauté until the greens wilt.
- Remove from heat and stir in lemon juice and salt.
- Top with toasted pine nuts before serving.
Notes
- Choose young dandelion greens for a milder flavor.
- Adjust lemon juice according to your taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Sautéing
- Cuisine: Lebanese
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: dandelion recipes lebanese