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dandelion jelly benefits

Dandelion Jelly Benefits: 5 Surprising Health Perks


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 5 cups 1x
  • Diet: Vegan

Description

Dandelion jelly offers various health benefits and a unique flavor.


Ingredients

Scale
  • 2 cups dandelion petals
  • 4 cups water
  • 1/4 cup lemon juice
  • 1 package pectin (1.75 oz)
  • 5 cups sugar

Instructions

  1. Gather dandelion petals, avoiding stems and leaves.
  2. Boil water and add petals; steep for 30 minutes.
  3. Strain the mixture to extract liquid.
  4. Add lemon juice and pectin to the liquid; bring to a boil.
  5. Stir in sugar and boil for 1 minute.
  6. Pour into sterilized jars and seal.

Notes

  • Ensure petals are free from pesticides.
  • Store in a cool, dark place.
  • Use within a year for best flavor.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Preserves
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 50
  • Sugar: 12g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: dandelion jelly benefits