Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cucumber recipes healthy: 5 Irresistible Ways to Enjoy Fresh Salad


  • Author: ushinzomr

Description

A refreshing and healthy cucumber salad that’s perfect for a light meal or a side dish.


Ingredients

Scale
  • 2 large cucumbers, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sliced cucumbers, cherry tomatoes, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper.
  3. Pour the dressing over the cucumber mixture and toss to combine.
  4. Sprinkle the feta cheese over the top and serve immediately.

Notes

  • For added protein, consider adding chickpeas or grilled chicken.
  • This salad can be made ahead of time; just add the feta just before serving to keep it fresh.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3
  • Sodium: 100
  • Fat: 12
  • Saturated Fat: 2
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 2
  • Protein: 3
  • Cholesterol: 5

Keywords: cucumber recipes healthy, healthy cucumber salad, easy cucumber salad, Mediterranean cucumber salad, low-calorie salad