Description
A simple and delicious dish featuring crispy parmesan-crusted salmon paired with tender roasted asparagus. Perfect for a quick and healthy dinner.
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- 1 tbsp olive oil
- 1 bunch asparagus (trimmed)
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper to taste
- 1 lemon (sliced for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Brush salmon fillets with olive oil and press the parmesan mixture onto the top of each fillet.
- Place the salmon on a baking sheet lined with parchment paper.
- Arrange the asparagus around the salmon and drizzle with olive oil. Season with salt and pepper.
- Bake for 15-20 minutes or until the salmon is cooked through and the crust is golden.
- Garnish with lemon slices and serve immediately.
Notes
- Use fresh parmesan for the best flavor.
- Adjust seasoning to your preference.
- Ensure the asparagus is evenly spaced for even roasting.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with asparagus
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: crispy parmesan salmon, baked salmon, roasted asparagus, healthy dinner