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Chicken Strips with Mustard Sauce and Turkey Slices

Crispy Chicken Strips with Mustard Sauce in Just 35 Minutes


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Crispy chicken strips served with a tangy mustard sauce and paired with tender turkey slices.


Ingredients

Scale
  • 2 chicken breasts, cut into strips
  • 1 cup breadcrumbs
  • 1 egg, beaten
  • 1/4 cup flour
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • 4 turkey slices
  • 2 tbsp mustard
  • 1 tbsp honey
  • 1 tsp lemon juice

Instructions

  1. Preheat oven to 375°F.
  2. Coat chicken strips in flour, dip in egg, then roll in breadcrumbs.
  3. Place strips on a baking sheet and drizzle with olive oil.
  4. Bake for 20 minutes or until golden brown.
  5. Mix mustard, honey, and lemon juice to make the sauce.
  6. Serve chicken strips with turkey slices and mustard sauce.

Notes

  • Use panko breadcrumbs for extra crispiness.
  • Adjust mustard sauce sweetness to taste.
  • Turkey slices can be warmed briefly in a pan.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg

Keywords: chicken strips, mustard sauce, turkey slices, easy dinner