Description
Crispy chicken strips served with a tangy honey mustard dip.
Ingredients
Scale
- 2 boneless chicken breasts, cut into strips
- 1 cup breadcrumbs
- 1/2 cup flour
- 1 egg, beaten
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup honey
- 2 tbsp mustard
- 1 tbsp mayonnaise
Instructions
- Preheat oven to 400°F (200°C).
- Mix flour, salt, and pepper in a bowl.
- Dip chicken strips in beaten egg, then coat with breadcrumbs.
- Place strips on a baking sheet and bake for 15-20 minutes until golden.
- Mix honey, mustard, and mayonnaise in a small bowl for the dip.
- Serve chicken strips hot with the honey mustard dip.
Notes
- For extra crispiness, spray chicken strips lightly with oil before baking.
- Adjust honey and mustard ratio to taste.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Appetizer
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 10g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 90mg
Keywords: chicken strips, honey mustard, crispy, baked, appetizer