Description
A delicious and crispy chicken fillet served with golden parmesan fries. Perfect for a hearty meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 2 large potatoes, cut into fries
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- Oil for frying
Instructions
- Preheat the oven to 200°C (400°F).
- Toss the potato fries with 1 tbsp oil, salt, and half of the parmesan cheese. Spread on a baking sheet and bake for 25-30 minutes until crispy.
- Season the chicken breasts with salt, pepper, and paprika.
- Dredge each chicken breast in flour, then dip in beaten eggs, and coat with breadcrumbs mixed with the remaining parmesan cheese.
- Heat oil in a pan over medium heat and fry the chicken for 4-5 minutes per side until golden and cooked through.
- Serve the crispy chicken fillet with the parmesan fries.
Notes
- Use a meat thermometer to ensure the chicken reaches 75°C (165°F) internally.
- For extra crispiness, double-coat the chicken in breadcrumbs.
- Replace all-purpose flour with almond flour for a gluten-free option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Frying and Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 180mg
Keywords: crispy chicken, parmesan fries, fried chicken, easy dinner