Description
A quick and easy meal featuring crispy chicken wrapped in a tortilla with Caesar dressing, lettuce, and Parmesan cheese.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 4 large flour tortillas
- 1/2 cup Caesar dressing
- 2 cups romaine lettuce, chopped
- 1/4 cup grated Parmesan cheese
Instructions
- Season chicken with garlic powder, paprika, salt, and pepper.
- Heat olive oil in a pan over medium heat. Cook chicken for 6-7 minutes per side until crispy and fully cooked. Slice into strips.
- Warm tortillas in a dry pan for 20 seconds.
- Spread Caesar dressing on each tortilla.
- Add lettuce, chicken strips, and Parmesan cheese.
- Roll the tortillas tightly and slice in half before serving.
Notes
- Use grilled chicken for a lighter option.
- Add croutons for extra crunch.
- Wrap in foil for easy handling.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 3g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 75mg
Keywords: crispy chicken Caesar wraps, easy lunch, chicken wraps, Caesar salad wrap