Description
A simple and delicious chicken recipe made in an air fryer for a crispy outside and juicy inside.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat the air fryer to 375°F (190°C) for 5 minutes.
- Rub the chicken breasts with olive oil.
- Mix salt, pepper, garlic powder, and paprika in a small bowl.
- Coat the chicken evenly with the spice mixture.
- Place the chicken in the air fryer basket.
- Cook for 12 minutes, flipping halfway through.
- Check the internal temperature reaches 165°F (74°C).
- Let rest for 3 minutes before serving.
Notes
- Use a meat thermometer for accuracy.
- Adjust cooking time for thicker cuts.
- For extra crispiness, spray lightly with oil before cooking.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 180
- Sugar: 0g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg
Keywords: chicken, air fryer, easy, healthy, dinner