Description
Crispy air fryer fish fillets paired with garlic potato slices make a quick and healthy meal.
Ingredients
Scale
- 2 fish fillets (white fish like cod or tilapia)
- 2 medium potatoes, sliced thin
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 cup breadcrumbs
- 1 tbsp grated parmesan cheese
- Cooking spray
Instructions
- Preheat air fryer to 375°F (190°C).
- Toss potato slices with olive oil, garlic powder, salt, and pepper.
- Place potato slices in air fryer basket in a single layer. Cook for 10 minutes, flipping halfway.
- Mix breadcrumbs and parmesan cheese in a shallow bowl.
- Coat fish fillets lightly with cooking spray, then press into breadcrumb mixture.
- Place fish fillets in air fryer basket with potatoes. Cook for 8-10 minutes until fish flakes easily.
- Serve immediately.
Notes
- For extra crispiness, lightly spray fish with oil before cooking.
- Adjust cooking time based on thickness of fish fillets.
- Serve with lemon wedges for added flavor.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with potatoes
- Calories: 280
- Sugar: 2g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 55mg
Keywords: crispy fish, air fryer recipe, garlic potatoes, healthy dinner