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chicken thigh recipes air fryer

Crispy Air Fryer Chicken Thighs in Just 20 Minutes


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Easy and delicious chicken thigh recipes cooked in an air fryer for crispy, juicy results.


Ingredients

Scale
  • 4 chicken thighs
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Pat chicken thighs dry with paper towels.
  3. Rub olive oil evenly over chicken thighs.
  4. Sprinkle salt, black pepper, garlic powder, and paprika on both sides.
  5. Place chicken thighs in the air fryer basket in a single layer.
  6. Cook for 20 minutes, flipping halfway through.
  7. Check internal temperature reaches 165°F (74°C).
  8. Serve hot.

Notes

  • Adjust seasoning to taste.
  • For extra crispiness, cook for an additional 2-3 minutes.
  • Let chicken rest for 5 minutes before serving.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: chicken thigh recipes air fryer, crispy chicken thighs, easy air fryer recipes