Description
Crispy and juicy air fryer chicken made with simple ingredients. Perfect for a quick and healthy meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, pepper, and thyme.
- Coat the chicken breasts evenly with the spice mixture.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 10 minutes, then flip and cook for another 8-10 minutes or until internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- For extra crispiness, lightly spray the chicken with oil before cooking.
- Adjust cooking time based on the thickness of the chicken.
- Use a meat thermometer to ensure doneness.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg
Keywords: air fryer chicken, healthy chicken recipe, easy dinner