Description
This healthy coffee smoothie combines your love for coffee with nutritious ingredients, making it the perfect morning boost or afternoon pick-me-up. Packed with protein and healthy fats, it keeps you energized and satisfied without any added sugars.
Ingredients
Scale
- 1 cup brewed coffee, cooled
- 1 banana, frozen
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1 tablespoon almond butter (or peanut butter)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- Ice cubes (optional, for a thicker smoothie)
Instructions
- In a blender, combine the cooled brewed coffee, frozen banana, Greek yogurt, almond butter, chia seeds, and vanilla extract.
- Blend on high until smooth and creamy. If you prefer a thicker texture, add a few ice cubes and blend again.
- Taste and adjust sweetness if needed (optional: add a drizzle of honey or maple syrup).
- Pour into a glass and enjoy your healthy coffee smoothie immediately.
Notes
- For a vegan version, use a plant-based yogurt and nut butter.
- Feel free to add protein powder or spinach for an extra health boost.
- This smoothie can be stored in the fridge for up to 24 hours, but it’s best enjoyed fresh.
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 14
- Sodium: 75
- Fat: 12
- Saturated Fat: 2
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 36
- Fiber: 6
- Protein: 14
- Cholesterol: 5
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