Oh my goodness, let me tell you about these cinnamon roll overnight oats! They’re like having a cozy cinnamon roll for breakfast without all the fuss. Seriously, who has time to bake in the morning? This recipe is a game-changer because it’s quick, healthy, and oh-so-delicious! Just toss everything together the night before, and you’re set for a fabulous breakfast that’ll make your taste buds dance.
What I love most about this recipe is how it captures that warm, comforting flavor of cinnamon rolls while being packed with nutrients. You’ll feel good knowing you’re starting your day with wholesome ingredients like rolled oats, chia seeds, and Greek yogurt. I remember the first time I made these – I woke up to the sweet smell of cinnamon wafting through the kitchen. It felt like a warm hug to kick off my day! Trust me, once you try these, you’ll want to make them a regular part of your breakfast routine.
Ingredients for Cinnamon Roll Overnight Oats
Alright, let’s gather our ingredients! You’ll need just a few simple items to whip up these scrumptious cinnamon roll overnight oats:
- 1 cup rolled oats: These will give your oats that hearty, chewy texture. Make sure they’re the old-fashioned kind for the best results!
- 1 cup almond milk: This adds creaminess and a hint of nutty flavor. Feel free to use any milk you love – cow’s milk, oat milk, whatever tickles your fancy!
- 1 tablespoon chia seeds: These little powerhouses are great for thickening and adding fiber. Plus, they pack a nutritional punch!
- 2 tablespoons maple syrup: For that sweet cinnamon roll flavor, maple syrup is a must. It’s the perfect natural sweetener, but you can adjust based on your taste.
- 1 teaspoon cinnamon: Here’s where the magic happens! This spice is what gives our oats that warm, cozy flavor everyone loves.
- 1/2 teaspoon vanilla extract: Just a splash enhances the sweetness and adds depth to the flavor.
- 1/4 cup Greek yogurt: This adds creaminess and a bit of protein, making your oats even more filling.
- 1/4 cup raisins or chopped nuts (optional): These are great add-ins for extra texture and flavor. Use your favorites or leave them out if you prefer a smoother bite!
Once you’ve got all these goodies together, you’re ready to create a breakfast that’s not only delicious but also super satisfying!
How to Prepare Cinnamon Roll Overnight Oats
Now that we have our ingredients ready, let’s get to the fun part: preparing these delightful cinnamon roll overnight oats! It’s super easy, I promise. You’ll be amazed at how quickly this comes together.
Step-by-Step Instructions
- First, grab a medium-sized bowl and combine 1 cup of rolled oats, 1 cup of almond milk, 1 tablespoon of chia seeds, 2 tablespoons of maple syrup, 1 teaspoon of cinnamon, and 1/2 teaspoon of vanilla extract. Use a whisk or a fork to mix everything until it’s well combined. You want to see those oats soaking up that creamy goodness!
- Next, gently fold in 1/4 cup of Greek yogurt. This is where things get creamy and delicious! Be careful not to over-mix; you want those nice, fluffy pockets of yogurt to remain intact.
- If you’re adding 1/4 cup of raisins or chopped nuts, now’s the time! Just sprinkle them in and fold them in gently. This adds a lovely texture and a burst of flavor in every bite.
- Once everything is mixed, cover the bowl tightly with plastic wrap or transfer it to an airtight container. You’ll pop this in the fridge to chill overnight. This is crucial because it allows the oats to soften and the flavors to blend beautifully.
- In the morning, give your oats a good stir. You can enjoy them cold straight from the fridge or pop them in the microwave for about 30-45 seconds if you prefer them warm. Either way, you’re in for a treat!
And there you have it! Just a few simple steps, and your breakfast is ready to rock your morning. Can’t wait for you to try them!
Why You’ll Love This Recipe
These cinnamon roll overnight oats are an absolute winner for so many reasons:
- Quick and Easy: With just 10 minutes of prep, you can set yourself up for the week ahead!
- Healthy Start: Packed with fiber, protein, and wholesome ingredients, these oats will fuel your morning.
- Delicious Flavor: Enjoy the cozy taste of cinnamon rolls without the baking hassle – it’s like a warm hug in a bowl!
- Versatile: Customize to your heart’s content with different toppings or sweeteners!
Trust me, once you try them, you’ll be hooked!
Tips for Success
To make sure your cinnamon roll overnight oats turn out perfectly every time, here are some handy tips:
- Use old-fashioned rolled oats: They absorb the liquid best and give you that delightful chewy texture. Avoid quick oats, as they can get mushy!
- Don’t skip the chilling: Letting the oats sit overnight is crucial for flavor and texture. If you’re in a rush, at least give them a few hours in the fridge.
- Adjust sweetness to taste: Everyone has a different sweet tooth, so feel free to tweak the maple syrup amount based on what you love!
- Mix gently: When adding the Greek yogurt and any mix-ins, be gentle. You want those lovely pockets of flavor, not a completely blended mixture!
Following these tips will help you create a breakfast that’s not only delicious but also consistently satisfying!
Variations on Cinnamon Roll Overnight Oats
One of the best parts about cinnamon roll overnight oats is how versatile they are! You can easily switch things up to keep your breakfast exciting. Here are a few fun ideas:
- Fruit Add-Ins: Consider adding some sliced bananas or fresh apples for a fruity twist! They add natural sweetness and a nice texture.
- Nutty Boost: Swap out raisins for your favorite nuts like walnuts or pecans. Toast them lightly beforehand to enhance their flavor – trust me, it’s worth it!
- Alternative Sweeteners: If maple syrup isn’t your jam, try honey or agave syrup for a different kind of sweetness. You could even use mashed bananas for a natural option!
- Spice It Up: Experiment with other spices! A pinch of nutmeg or even a dash of pumpkin spice can create a whole new flavor profile.
With these variations, you can enjoy a new take on your overnight oats every week. Get creative and find your favorite combo!
Storage & Reheating Instructions
Storing your cinnamon roll overnight oats is a breeze! If you have any leftovers, simply transfer them to an airtight container and pop them in the fridge. They can stay fresh for up to three days, making them perfect for meal prep! Just remember to give them a good stir before enjoying.
If you prefer your oats warm, you can easily reheat them in the microwave. Just scoop out a portion into a microwave-safe bowl, cover it loosely, and heat for about 30-45 seconds, stirring halfway through. You’ll have a cozy, warm breakfast ready to go in no time!
Nutritional Information Disclaimer
Please note that the nutritional values provided for the cinnamon roll overnight oats may vary based on the specific ingredients and brands you choose. It’s always a good idea to calculate the nutrition based on your exact ingredients for the most accurate information. Enjoy your delicious and wholesome breakfast!
FAQ Section
Got questions about making these cinnamon roll overnight oats? Don’t worry, I’ve got you covered! Here are some common queries that might pop up:
- Can I use instant oats instead of rolled oats? While you can use instant oats, I recommend sticking with old-fashioned rolled oats for the best texture. Instant oats tend to get mushy and don’t have that hearty bite we love!
- What can I substitute for almond milk? Absolutely! Any milk of your choice works great here. Cow’s milk, oat milk, or even coconut milk will give you delicious results. Just choose what you enjoy!
- How long do the oats last in the fridge? Your cinnamon roll overnight oats will stay fresh for up to three days in the fridge. Just make sure they’re in an airtight container to keep them nice and tasty!
- Can I prepare these oats ahead of time for the week? Yes! These oats are perfect for meal prep. Just make individual servings in jars or containers, and you’ll have breakfast ready to grab and go!
- Can I make them vegan? Definitely! Just swap the Greek yogurt for a dairy-free yogurt alternative, and you’ll have a completely vegan treat that still tastes amazing!
I hope this helps clear up any questions you have! Enjoy your cinnamon roll overnight oats adventure!
Print
Cinnamon Roll Overnight Oats: 5 Reasons You’ll Love Them
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A quick and easy recipe for cinnamon roll overnight oats.
Ingredients
- 1 cup rolled oats
- 1 cup almond milk
- 1 tablespoon chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 cup Greek yogurt
- 1/4 cup raisins or chopped nuts (optional)
Instructions
- In a bowl, combine rolled oats, almond milk, chia seeds, maple syrup, cinnamon, and vanilla extract.
- Mix well until all ingredients are combined.
- Add Greek yogurt and mix gently.
- Fold in raisins or nuts if using.
- Cover the bowl and refrigerate overnight.
- In the morning, stir and enjoy cold or warm.
Notes
- Adjust sweetness to your taste.
- Use any milk of your choice.
- Can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: cinnamon roll overnight oats







