Description
The Cinnamon Apple Yogurt Parfait is a delightful and nutritious treat that combines sweet cinnamon and tart apples with creamy yogurt, making it perfect for any time of day.
Ingredients
Scale
- 2 cups Greek yogurt
- 1 large apple, diced
- 1 teaspoon ground cinnamon
- 2 tablespoons honey or maple syrup
- 1 cup granola
- 1/4 cup chopped nuts (optional)
Instructions
- Choose the right yogurt; Greek yogurt is recommended for a thicker texture.
- Use fresh ingredients, selecting fresh apples and spices for enhanced flavor.
- Layer carefully by alternating layers of yogurt, diced apples, and granola.
- Experiment with sweetness by adjusting the amount of honey or maple syrup to taste.
- Chill the parfait in the fridge for about 30 minutes to allow flavors to meld beautifully.
- Add nuts like walnuts or pecans for a crunchy texture, if desired.
- Mix in other fruits such as berries or bananas for a delicious twist.
Notes
- Let the parfait sit in the fridge for about 30 minutes before serving to enhance the flavors.
- Prep Time: 15
- Category: breakfast
- Method: no cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 250
- Sugar: 15
- Sodium: 50
- Fat: 8
- Saturated Fat: 2
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 4
- Protein: 10
- Cholesterol: 5
Keywords: parfait, yogurt, healthy, breakfast, snack