Description
A fresh and nutritious salad combining chickpeas, feta cheese, and avocado for a satisfying meal.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 avocado, diced
- 100g feta cheese, crumbled
- 1 cucumber, diced
- 1 red onion, finely sliced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, avocado, feta, cucumber, and red onion.
- Drizzle with olive oil and lemon juice.
- Toss gently to mix.
- Season with salt and pepper.
- Serve immediately or chill for 30 minutes.
Notes
- Store leftovers in an airtight container for up to 2 days.
- Add fresh herbs like parsley or cilantro for extra flavor.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 20mg
Keywords: chickpea salad, feta avocado salad, healthy salad, vegetarian lunch