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Chicken with mustard sauce and Mashed Potatoes

Juicy Chicken with Mustard Sauce & Creamy Mashed Potatoes


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A simple and delicious dish featuring tender chicken with a creamy mustard sauce, served with smooth mashed potatoes.


Ingredients

Scale
  • 2 boneless, skinless chicken
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 cup heavy cream
  • 2 tbsp Dijon mustard
  • 1 tsp whole grain mustard
  • 2 large potatoes, peeled and diced
  • 2 tbsp butter
  • 1/4 cup milk

Instructions

  1. Season chicken with salt and pepper.
  2. Heat olive oil in a pan over medium heat. Cook chicken for 5-6 minutes per side until golden and cooked through. Remove and set aside.
  3. In the same pan, add heavy cream, Dijon mustard, and whole grain mustard. Stir well and simmer for 2-3 minutes until slightly thickened.
  4. Return chicken to the pan and coat with the sauce.
  5. Boil potatoes in salted water until tender, about 15 minutes. Drain.
  6. Mash potatoes with butter and milk until smooth. Season with salt and pepper.
  7. Serve chicken with mustard sauce alongside mashed potatoes.

Notes

  • Use a meat thermometer to ensure chicken reaches 165°F internally.
  • Adjust mustard quantity based on your preference.
  • For creamier mashed potatoes, add more milk.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-frying, Boiling
  • Cuisine: European

Nutrition

  • Serving Size: 1 plate
  • Calories: 550
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 145mg

Keywords: chicken, mustard sauce, mashed potatoes, easy dinner