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Chicken Veggie Salad

15-Minute Chicken Veggie Salad: A Fresh, Flavorful Lifesaver


  • Author: ushinzomr
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A fresh and healthy chicken veggie salad packed with protein and nutrients.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, sliced
  • 1/2 red onion, thinly sliced
  • 2 cups mixed greens
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. In a large bowl, combine chicken, cherry tomatoes, cucumber, bell pepper, red onion, and mixed greens.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Serve immediately or refrigerate for up to 2 hours before serving.

Notes

  • Use rotisserie chicken for quick prep.
  • Add avocado for extra creaminess.
  • Swap lemon juice with balsamic vinegar for a different flavor.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No Cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: chicken salad, healthy salad, veggie salad, quick meal