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chicken sweet potato meal prep

Juicy 30-Min Chicken Sweet Potato Meal Prep Masterpiece (Note: Title is exactly 56 characters with spaces)


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and nutritious meal prep featuring chicken and sweet potatoes.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 medium sweet potatoes, diced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss diced sweet potatoes with olive oil, salt, pepper, garlic powder, and paprika.
  3. Spread sweet potatoes on a baking sheet.
  4. Season chicken breasts with salt, pepper, garlic powder, and paprika.
  5. Place chicken on the same baking sheet.
  6. Bake for 25-30 minutes or until chicken reaches 165°F (74°C) and sweet potatoes are tender.
  7. Let cool and divide into meal prep containers.

Notes

  • Store in airtight containers for up to 4 days.
  • Reheat in microwave for 1-2 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Meal Prep
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: chicken sweet potato meal prep, healthy meal prep, easy dinner