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Chicken Scampi with Creamy Garlic Parmesan Rice and Grilled Asparagus

40-Minute Chicken Scampi with Irresistible Garlic Parmesan Rice


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A delicious and hearty meal featuring chicken scampi served with creamy garlic parmesan rice and grilled asparagus.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1/2 cup grated parmesan cheese
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1 bunch asparagus, trimmed
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes

Instructions

  1. Cook the rice in chicken broth according to package instructions.
  2. Season chicken breasts with salt and pepper, then cook in olive oil until golden and fully cooked.
  3. In a pan, melt butter and sauté minced garlic until fragrant. Add heavy cream and parmesan cheese, stirring until smooth.
  4. Combine the cooked rice with the creamy garlic parmesan sauce.
  5. Toss asparagus with olive oil, salt, and pepper, then grill until tender.
  6. Serve chicken scampi over the creamy rice with grilled asparagus on the side.

Notes

  • Use fresh garlic for the best flavor.
  • Adjust red pepper flakes to your preferred spice level.
  • Substitute heavy cream with half-and-half for a lighter option.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop and Grill
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 plate
  • Calories: 650
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 14g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 145mg

Keywords: chicken scampi, creamy garlic parmesan rice, grilled asparagus, Italian-American dish, easy dinner recipe