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chicken legs in air fryer for Perfectly Crispy Flavorful Meals


  • Author: admin

Description

Crispy and juicy chicken legs cooked to perfection in the air fryer, seasoned with your favorite spices.


Ingredients

Scale
  • 4 chicken legs (drumsticks)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme (optional)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, black pepper, and thyme. Mix well.
  3. Add the chicken legs to the bowl and coat them evenly with the seasoning mixture.
  4. Place the chicken legs in the air fryer basket in a single layer, ensuring they are not overcrowded.
  5. Cook the chicken legs in the air fryer for 25-30 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the skin is crispy.
  6. Remove the chicken legs from the air fryer and let them rest for a few minutes before serving.

Notes

  • For extra crispy skin, you can spray the chicken legs lightly with cooking spray before cooking.
  • Cooking times may vary based on the size of the chicken legs and the model of your air fryer.

Nutrition

  • Serving Size: 1 chicken leg
  • Calories: 250
  • Sodium: 300
  • Fat: 17
  • Carbohydrates: 0
  • Protein: 22

Keywords: chicken legs in air fryer, air fryer chicken legs, crispy chicken legs, easy air fryer chicken recipe