Description
A simple and quick recipe for cooking boneless chicken in the air fryer.
Ingredients
Scale
- 1 lb boneless chicken breasts or thighs
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp garlic powder
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken dry with paper towels.
- In a bowl, mix olive oil, salt, pepper, paprika, and garlic powder.
- Coat the chicken evenly with the seasoning mix.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway.
- Check for doneness (internal temperature should reach 165°F/74°C).
- Let rest for 3 minutes before serving.
Notes
- Adjust cooking time based on chicken thickness.
- Use meat thermometer for best results.
- Do not overcrowd the air fryer.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 lb
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg
Keywords: air fryer chicken, boneless chicken, quick chicken recipe