Description
A hearty and spicy chicken chili dish.
Ingredients
Scale
- 1 lb ground chicken
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup chicken broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until soft.
- Add ground chicken, cook until browned.
- Stir in chili powder, cumin, salt, black pepper, and cayenne pepper.
- Add kidney beans, diced tomatoes, and chicken broth.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Serve hot, garnished with your choice of toppings.
Notes
- Adjust spices according to your taste.
- Can be topped with cheese, sour cream, or cilantro.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken chili