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chicken breast recipes air fryer for Perfect Juicy Meals in 20 Minutes


  • Author: ushinzomr
  • Total Time: 20
  • Yield: 2 1x
  • Diet: Gluten-free

Description

Juicy and flavorful air fryer chicken breasts cooked to perfection in just 20 minutes. Perfect for a quick dinner or meal prep!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Rub the spice mixture all over the chicken breasts until evenly coated.
  4. Place the chicken breasts in the air fryer basket in a single layer.
  5. Cook for 10 minutes, then flip the chicken and cook for an additional 8-10 minutes, or until internal temperature reaches 165°F (74°C).
  6. Remove chicken from the air fryer and let it rest for 5 minutes before slicing.
  7. Garnish with fresh parsley if desired and serve.
  • Prep Time: 5
  • Cook Time: 15
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Calories: 300
  • Sugar: 0
  • Fat: 15
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 40

Keywords: chicken breast recipes air fryer, easy air fryer chicken, juicy chicken breast, quick chicken dinner