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chicken bowls healthy

Chicken Bowls Healthy: 7 Tips for a Flavorful Feast


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A healthy chicken bowl packed with nutrients and flavor.


Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 grilled chicken breast, sliced
  • 1 cup mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 avocado, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook quinoa according to package instructions.
  2. Grill the chicken breast until fully cooked.
  3. Slice the grilled chicken.
  4. In a bowl, combine quinoa, mixed greens, and cherry tomatoes.
  5. Add sliced chicken and avocado on top.
  6. Drizzle with olive oil and lemon juice.
  7. Season with salt and pepper.
  8. Toss gently to combine.

Notes

  • Use any leftover chicken for quick meals.
  • Customize with your favorite veggies.
  • Store in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch/Dinner
  • Method: Grilling
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken bowls healthy