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Cheese Garlic Chicken Wraps

20-Minute Cheese Garlic Chicken Wraps You’ll Crave


  • Author: ushinzomr
  • Total Time: 20 mins
  • Yield: 4 wraps 1x
  • Diet: Low Lactose

Description

Cheese garlic chicken wraps are a quick and flavorful meal. They combine tender chicken, melted cheese, and garlic wrapped in a soft tortilla.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 1/4 cup sour cream
  • 1 tbsp chopped fresh parsley

Instructions

  1. Cut chicken into thin strips.
  2. Heat olive oil in a pan over medium heat.
  3. Add chicken, garlic, paprika, salt, and pepper.
  4. Cook chicken until no longer pink, about 6-8 minutes.
  5. Warm tortillas in a dry pan for 30 seconds per side.
  6. Divide cooked chicken among tortillas.
  7. Sprinkle shredded cheese over chicken.
  8. Fold tortillas tightly into wraps.
  9. Serve with sour cream and parsley.

Notes

  • Use pre-shredded cheese for convenience.
  • Add diced tomatoes or lettuce for extra freshness.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 75mg

Keywords: cheese garlic chicken wraps, chicken wraps, quick lunch, garlic chicken recipe